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Take steak as an example. I only like medium rent when eating steak, that is, it is 3-4 rare. In the past, depending on the thickness of the steak, the central temperature will reach about 50 degrees when each side is fried for 1-2 minutes. At this time, the inside of the steak will be very attractive red and the taste will not be tender. In addition, when processing some seafood products, the temperature can be fixed in the range of 70-90 degrees, thus prolonging the cooking time, thus better ensuring the taste and preserving nutrition. Finally, since the food materials in the vacuum sealed environment have little contact with air and the juice can be locked in the bag, the produced food materials will be more juicy and will not be oxidized and discolored.《胜女的代价2》是冠军收视剧《胜女的代价》姊妹篇，是“胜女”系列的第二部。故事讲述了一对双生姐妹花遭到调包从而产生人生错位、爱情错位的故事。母亲夏萍因女儿患先天性心脏病无力负担医药费用，在医院为救女儿一念之差将女儿调包进方家，从此与女儿失去联系。方太太舒语希将此女当做方亦菲 的异卵双胞胎妹妹抚养长大。方亦菲交往了出身平凡的华天齐。舒语希介意天齐的出身用计让两人分手，改让亦菲与门当户对的康杰订下婚约，而康杰爱的人却是亦萱。就在亦菲决定要跟天齐远走高飞时竟意外遭遇车祸。此时舒语希发现穆小妍和方亦菲长相相同，便以小妍的母亲夏萍的医药费为交易条件要穆小妍冒充方亦菲来继承自家的事业。不知情的华天齐以为亦菲为利益背叛自己而决定报复她，却难忘旧情，再次爱上她。病重的夏萍思念女儿道出了当年的调包的事情，骄纵的方亦萱因此变得自闭敏感，康杰默默守护她。亦萱见到病重的母亲并与她相认，舒语希也难舍养育之情。穆小妍和方亦萱开始了拥有两个妈妈的生活，夏萍在两个女儿的照顾下渐渐恢复，两个女儿也各自收获了爱情。害得郑家也被抄，万元娘杀了婆婆，自己也死了。走出好远，才低声问玉米：刚才他凶你了？玉米点头道：嗳。August 13, 2011, heavy rain　　八姑限房客每天只能用两桶水，做洗熨的上海婆(沈殿霞 饰)率先抗议，众房客支持，加上发仔(岳华 饰)、阿福(何守信 饰)附和，引出许多是非来……又要看新郎新娘，又要看他们，笑做一团。