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8. Easy to shareThree people in a single round robin, a total of three matches倡导科学的生活方式，传播健康的生活理念是《健康新天地》栏目的宗旨，20分钟的健康专题，关注生活中的健康热点和健康话题，内容涵盖运动、饮食、养生、美容、保健以及医疗、公共卫生等各个领域，旨在普及各种健康及养生保健的知识，为您打造高品质的生活空间。Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!想是这地方太吵了，它老人家受不住了。　　与深爱着的丈夫离婚，把不是他的儿子带走是林翘唯一解脱压力的办法。故事从离婚后展开，随着滕远峰对事件内在原因的探究，个中道理越来越明晰。现实与回忆交替，使剧中人和观众一起沉浸在情感的惊涛骇浪之中。最后，滕把第三者告上法庭。然而就在开庭的前夜，意想不到的事情发生了……我亲自带人冲锋，天亮前一定拿下雍丘。