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水池边守候的除了伺候他们的人，还有几个会水的丫头，为的就是防备出事。Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!总督有令，畅所欲言，十几路想法这便喷涌而出，各个都憋着平倭的策略。最终导致了秦军完全丧失斗志，被楚军杀了惨不忍睹，几乎全军覆没。"Then our artillery group resumed its fire support to position 142 after destroying the Vietnamese artillery group. Will the situation be much better then?" I asked.For more information, please refer to the Chinese page of Nagoya Municipal Transportation Bureau: http://www.kotsu.city.nagoya.jp/cn/pc/OTHER/TRP0001449.htm《拳王》由郑嘉颖、黄浩然、李诗韵、唐诗咏、胡定欣领衔主演，两个不同成长背景的主人翁，在平凡的生活中遇上了自由搏击，找到了人生的价值。一个生活在社会最底层，每天出卖劳力；二虎是股票经纪，为储钱结婚而营营役役。二人感到生命苦闷，失去了激情。二人在自由搏击的锻炼中，明白了“凡具有生命者，都不断地在超越自己”的道理，毅然参加拳击比赛，在历遍无数打击、受伤、自我怀疑等种种人生起跌后，两位主角最终以“血、汗、泪”换取自己的梦想。