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Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!童年贫瘠的时光，姜生和凉生相依相偎，尽管是没有血缘的兄妹，仍对彼此不离不弃，物质虽然匮乏，精神却无比充实。他们双双考入理想大学后一场车祸，凉生失踪，由此揭开了凉生的身世之谜。姜生苦心寻找凉生，程天佑陪伴左右，深深爱上了这个平凡而不平常的女孩。凉生回归，成为了程天佑的表弟，错综复杂的家族关系，让三人的生活再也无法平静。噩耗降临，凉生得了骨髓血癌，姜生为挽救凉生的生命，放弃出国留学的机会，割舍对程天佑的爱，回到凉生身边。年前的科学家塞斯刚刚发明一台能传送物体的“电动传送机”，这台机器能将物体分解，传送完成后再自动合成还原。兴奋不已的塞斯决定亲自体验一下电动传送，于是，他进入了传送仓。不幸的是，一只苍蝇这时也飞进了传送仓，于是，在机器将分解后的塞斯的分子再合成时，将苍蝇的分子也合成到了塞斯的体内。塞斯成了拥有一半苍蝇基因的蝇人......Since you use the-R option to modify a rule, You must specify the matching criteria for the original rule, Then we can understand that, The action corresponding to the rule can only be modified through the-R option, So I think if you want to modify a rule, it is better to delete the rule first and then insert a new rule in the same position. Of course, if you only want to modify the action of a rule, don't forget to specify the matching conditions corresponding to the rule when using the-R option.The MDT meeting may choose to collect clinical data in advance before the meeting to save time, but the accuracy of the data needs to be verified again during the MDT meeting.节目以平民化的视角、生活化的风格，真实反映百姓关注的健康话题，倡导健康理念、普及健康知识，为广大观众搭建寻医问药和了解健康常识的平台。